Posts tagged depression

According to the National Center for Health Research (NCHR), our bodies consist of nearly three pounds of Bacteria. While some bacteria can be toxic, most of the bacteria in our body are necessary in maintaining our physical and mental wellbeing.

WellnessPiran ZarifianJanuary 13, 2021Mental Wellness, diet, depression, foodComment

Why Mental Health Matters

2020 was a tough year. People were cooped up working from their homes for the better part of the year. Those were the lucky ones. Some people lost their jobs, some lost their businesses, some people lost their loved ones, some lost everything.

Wellness, HealthPiran ZarifianJanuary 13, 2021Mental Wellness, depression, anxiety, mental health, positivityComment