What is AMOMĒ?

Amo in Latin means “I Love”. Amo Me is a declaration of self-love. Yes, we all love ourselves, but do we really say it to ourselves enough?

In a post covid-19 world, we are all adjusting to a new normal. Between working from home, taking care of our families, being a teacher to our kids who are learning from home, cooking all the meals, cleaning and disinfecting, worrying about the future, watching the news, life can take a toll on all of us. The amount of stress and anxiety we are all experiencing is unprecedented. self-care and mental wellness have never been more important than they are now. The journey to self-care starts with self-love, and self-love starts with saying it out loud. So, say it out loud, AMOMĒ.