I felt like I was drowning in the ocean, and everyone I knew and loved was staring at me from various boats, telling me what to do. "You should try kicking your legs, or you should try floating on your back”… but it felt like no one was actually throwing me a life raft.
Read MoreRegardless of how you define happiness, it is essential to know that it is attainable and within your grasp. You can integrate daily habits in your life to create those positive or pleasant emotions and put you in a happier state of mind. Here are a few daily habits to help you lead a healthier and happier life.
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