Grilled vegetable skewers are a colorful and nutritious option. Bell peppers provide vitamin C, while zucchini and eggplant offer fiber and essential nutrients. Cherry tomatoes burst with antioxidants like lycopene. Garlic and fresh herbs provide flavor and potential health benefits. Drizzle with olive oil, squeeze lemon juice, and season with salt and pepper for a delicious and guilt-free dish.

Ingredients:

• Assorted vegetables (such as bell peppers, zucchini, eggplant, and cherry tomatoes)

• Juice of 1 lemon

• 3 cloves of garlic, minced

• Fresh herbs (such as basil or mint), chopped

• 1/4 cup extra-virgin olive oil

• Sea salt, to taste

• Black pepper, to taste

Instructions:

1. Prepare the vegetables by washing them thoroughly. Cut the bell peppers, zucchini, and eggplant into bite-sized pieces. Keep the cherry tomatoes whole.

2. In a large bowl, whisk together the lemon juice, minced garlic, chopped fresh herbs, extra-virgin olive oil, sea salt, and black pepper to make the marinade.

3. Add the prepared vegetables to the bowl and toss them gently to coat them evenly with the marinade. Let them marinate for at least 15 minutes, or longer if time permits, to allow the flavors to meld.

4. Meanwhile, preheat your grill to medium-high heat.

5. Thread the marinated vegetables onto skewers, alternating between different types of vegetables for a vibrant mix of colors.

6. Place the vegetable skewers on the preheated grill and cook for about 8-10 minutes, turning them occasionally, until the vegetables are tender and slightly charred.

7. Remove the skewers from the grill and transfer them to a serving platter.

8. Sprinkle some additional chopped fresh herbs over the grilled vegetable skewers for added freshness.

These Mediterranean Grilled Vegetable Skewers are a delightful and healthy addition to any summer meal or barbecue. They can be enjoyed as a side dish or as a vegetarian main course.